Yoga is as much a physical journey as it is spiritual. I help my students to develop their practices for deep healing, transformation and, most importantly, relaxation. Through mindful sequences that emphasize alignment and the synchronization of breath and movement, students of all levels are encouraged to find and express themselves with their practice. Our goal of inspiring others makes us extra-aware of the students’ different levels and needs, encouraging them with gentle adjustments. In addition to being an entrepreneur, I'm an earnest student of life aiming to expand my mindset and implement healthy thinking habits through learning mindfulness and aiming for excellence.
Yoga is as much a physical journey as it is spiritual. I help my students to develop their practices for deep healing, transformation and, most importantly, relaxation. Through mindful sequences that emphasize alignment and the synchronization of breath and movement, students of all levels are encouraged to find and express themselves with their practice. My yoga sequence caters to all levels, hence variations level 1 to 3. I'm a student of life looking to expand my mindset through learning mindfulness and aiming for excellence.
We'll meet near South Pointe Park Pier (please try to show up 5-10 minutes early in case of difficulty finding it). It's one of the most picturesque parks in the world with sun setting behind Miami skyline. At the end we will finish up with the resting pose, wisdom quote, and a cup of tea. It's fun, social, and very healthy so you will leave the class feeling better than when you entered.
Other things to note:
Please bring water bottle and yoga mat OR beach towel to do yoga on.
Home made relaxing tea
South Pointe Park Pier, 1 Washington Ave, Miami Beach, FL 33139, USA
Confirmation will be received at time of booking
Not recommended for travelers with back problems
No heart problems or other serious medical conditions
Not recommended for pregnant travelers
Service animals allowed
Near public transportation
Not wheelchair accessible
Please bring a yoga mat. (Alternatively we can provide one)
Please wear comfortable clothes you can easily stretch in.
Most travelers can participate
This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
This tour/activity will have a maximum of 15 travelers
Hand sanitizer available to travelers and staff
Social distancing enforced throughout experience
Gear/equipment sanitized between use
Guides required to regularly wash hands
Contactless payments for gratuities and add-ons
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